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Lishe ilivyomulikwa na ilani za vyama

November 12, 2020

Na FARAJA MASINDE KWA mujibu wa wataalamu wa afya, kuna uhusiano mkubwa kati ya lishe bora na afya. Kama hiyo haitoshi, maambukizo ya magonjwa huongeza mahitaji ya nishati lishe, hivyo iwapo mtu ataongeza ulaji wa vyakula vyenye virutubisho vingi, atakuwa na afya na lishe bora pia mwili wake utakuwa na nguvu siku zote. Ripoti hiyo,

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